Time Management Video

Are you constantly falling behind at school or work? You might be in need of some serious time management tips and techniques, and we’re here to help. Poor time management not only leads to decreased productivity, it also can be damaging to your mental health.

 

 

 

Stress Management Video

Too much stress in your life causes headaches, high blood pressure, tummy aches, memory loss and all other kinds of nasty stuff. But, how can you tell if you are showing stress symptoms? Check out our video for advice on how to tell when you’re stressed out and simple tips to relieve tension quickly. From little things you can do everyday to promote relaxation to strategies to cool off when you’re in the heat of the moment, we’ve got advice on the best ways to sit back and relax!

 

Exam Preparation Video

Preparing for an exam can be stressful and time-consuming, but it doesn’t have to be. There‚Äôs no need to stress out or cram. By doing a couple simple things ahead of time, you can ensure that you are confident and ready for anything that comes up on the test.

 

 

Note Taking Skills Video

Good note-taking can play a huge role in your academic success but not everyone has the note-taking skill necessary to make use of this beneficial practice. With these tips and methods, you can improve your note-taking and your grades, while learning more with less effort.